80/20 Rule for Production VS Consumption

As James explains, you can read everything you want about waking up earlier—from sleep habits to the Circadian rhythm—but when the alarm goes off, the only thing that matters are the strategies you’ve actually tried. “The biggest issue around the myth of ‘I need to learn more’ is that somehow learning and doing are mutually exclusive. And they’re not at all. You should certainly be taking in new information and exploring continually. But you also need to be exploiting the information that yo...

 Dr. Frankenstein as Scientific Hubris

I saw the pale student of unhallowed arts kneeling beside the Thing he had put together. I saw the hideous phantasm of a man stretched out, and then, on the working of some powerful Engine, show signs of life and stir with an uneasy, half-vital motion. Frightful must it be, for supremely frightful would be the effect of any human endeavour to mock the stupendous mechanism of the Creator of the world. His success would terrify the artist; he would rush away from his odious handiwork, horror-st...

 Sleeping Arangements Across Climates

Anthropologist John Whiting found a simple association between climate and parent-child co-sleeping (among other behaviors).^ Evaluating 136 societies for which he had information. Whiting outlined four kinds of typical sleeping arrangements for a household: mother and father in the same bed with baby in another bed; mother and baby together and father somewhere else; all members of the family in separate beds; and all members of the family together in one bed. The most prominent pattern acro...